Explorer · High Fibre
Use + on a dish to add it to this week’s meal plan.
North India · Vegetarian · Roasted Makhana
313 kcal · P 7.6g
P 7.6gC 58.3gF 5.6g
15 min cook
Central India · Vegetarian · Indori Makhana Roast
306 kcal · P 7.7g
P 7.7gC 58.8gF 4.8g
12 min cook
East India · Vegetarian · Moong Dal Bhaja
261 kcal · P 14.1g
P 14.1gC 34.7gF 7.4g
25 min cook
East India · Vegetarian · Kochuri
242 kcal · P 8.5g
P 8.5gC 36.6gF 7.3g
35 min cook
Central India · Vegetarian · Jalebi (Soft Home)
230 kcal · P 4.5g
P 4.5gC 39.3gF 6.4g
Central India · Vegetarian · Sev Poha
219 kcal · P 5.6g
P 5.6gC 35.5gF 6.0g
20 min cook
South India · Vegetarian · Medu Vada
211 kcal · P 10.0g
P 10.0gC 25.4gF 7.8g
Central India · Vegetarian · Kachori with Aloo
203 kcal · P 6.7g
P 6.7gC 32.0gF 5.8g
40 min cook
East India · Vegetarian · Bengali Home Style
201 kcal · P 4.2g
P 4.2gC 21.1gF 11.8g
West India · Vegetarian · Handvo (Lite)
201 kcal · P 6.5g
P 6.5gC 33.3gF 4.8g
West India · Vegetarian · Zunka
192 kcal · P 8.1g
P 8.1gC 23.9gF 7.3g
Central India · Vegetarian · Bread Poha
180 kcal · P 5.5g
P 5.5gC 30.9gF 4.3g
North India · Vegetarian · Oats poha-style
179 kcal · P 6.7g
P 6.7gC 23.7gF 6.9g
West India · Vegetarian · Khaman Dhokla
165 kcal · P 8.2g
P 8.2gC 21.0gF 5.3g
South India · Vegetarian · Pesarattu
164 kcal · P 9.4g
P 9.4gC 26.1gF 2.4g
30 min cook
Central India · Vegetarian · Aloo Sabzi with Puri
163 kcal · P 3.8g
P 3.8gC 25.0gF 5.8g
North India · Vegetarian · Aloo Jeera
162 kcal · P 3.1g
P 3.1gC 26.1gF 5.7g
South India · Vegetarian · Bisi Bele Bath
162 kcal · P 4.9g
P 4.9gC 28.4gF 3.7g
45 min cook
Central India · Vegetarian · Besan Puda
161 kcal · P 8.0g
P 8.0gC 21.9gF 4.4g
West India · Vegetarian · Makhana Chaat
158 kcal · P 4.1g
P 4.1gC 30.2gF 2.6g
East India · Vegetarian · Chickpea Toast Topping
156 kcal · P 6.6g
P 6.6gC 26.1gF 3.2g
South India · Vegetarian · Potato Roast
156 kcal · P 3.3g
P 3.3gC 23.6gF 6.1g
West India · Vegetarian · Muthia (Steamed)
155 kcal · P 6.5g
P 6.5gC 23.5gF 4.2g
South India · Vegetarian · Cabbage Thoran
154 kcal · P 3.0g
P 3.0gC 12.3gF 11.5g
West India · Vegetarian · Cabbage Foogath
151 kcal · P 2.9g
P 2.9gC 11.8gF 11.4g
South India · Vegetarian · Adai
150 kcal · P 6.5g
P 6.5gC 25.3gF 2.6g
East India · Vegetarian · Moong Cheela (East)
150 kcal · P 9.3g
P 9.3gC 23.1gF 2.3g
North India · Vegetarian · Moong Cheela
147 kcal · P 9.1g
P 9.1gC 22.5gF 2.2g
North India · Vegetarian · Besan Chilla
144 kcal · P 7.1g
P 7.1gC 19.7gF 4.0g
South India · Vegetarian · Beetroot Poriyal
141 kcal · P 3.4g
P 3.4gC 16.1gF 8.2g
North India · Vegetarian · Chana Masala Dry
141 kcal · P 6.2g
P 6.2gC 21.2gF 4.2g
Central India · Vegetarian · Dal Bafla (Lite)
139 kcal · P 5.6g
P 5.6gC 24.5gF 2.4g
South India · Vegetarian · Oats upma
137 kcal · P 5.2g
P 5.2gC 20.1gF 4.3g
South India · Vegetarian · Avial
135 kcal · P 2.7g
P 2.7gC 11.7gF 9.4g
Central India · Vegetarian · Bhutte Ka Kees
135 kcal · P 4.5g
P 4.5gC 21.3gF 5.3g
West India · Vegetarian · Locho
135 kcal · P 6.6g
P 6.6gC 17.7gF 4.2g
South India · Vegetarian · Chana Sundal
134 kcal · P 5.3g
P 5.3gC 17.0gF 5.4g
134 kcal · P 4.9g
P 4.9gC 14.6gF 6.5g
East India · Vegetarian · Dhoka-style Dalna
134 kcal · P 5.7g
P 5.7gC 19.9gF 3.8g
East India · Vegetarian · Ghugni
134 kcal · P 6.0g
P 6.0gC 20.1gF 3.8g
South India · Vegetarian · Beans Poriyal
133 kcal · P 3.6g
P 3.6gC 14.3gF 8.3g
West India · Vegetarian · Vatana Usal
132 kcal · P 4.7g
P 4.7gC 15.6gF 6.5g
South India · Vegetarian · Cabbage Poriyal
131 kcal · P 3.1g
P 3.1gC 13.0gF 8.7g
West India · Vegetarian · Undhiyu (Lite)
130 kcal · P 2.8g
P 2.8gC 14.2gF 8.0g
East India · Vegetarian · Luchi
127 kcal · P 3.2g
P 3.2gC 19.1gF 4.5g
East India · Vegetarian · Luchi (Fried Bread)
West India · Vegetarian · Dal Dhokli (Lite)
125 kcal · P 5.6g
P 5.6gC 18.5gF 3.7g
South India · Vegetarian · Vegetable Kurma
120 kcal · P 2.4g
P 2.4gC 12.6gF 7.4g
South India · Vegetarian · Ripe Banana
118 kcal · P 1.3g
P 1.3gC 27.4gF 0.4g
2 min cook
South India · Vegetarian · Vegetable Kootu
118 kcal · P 4.8g
P 4.8gC 13.5gF 5.5g
East India · Vegetarian · Aloo Dum (Bengali)
114 kcal · P 2.5g
P 2.5gC 18.2gF 4.0g
North India · Vegetarian · Punjabi Home Style
113 kcal · P 2.8g
P 2.8gC 16.2gF 4.8g
West India · Vegetarian · Maharashtrian Home Style
111 kcal · P 3.0g
P 3.0gC 12.3gF 6.5g
West India · Vegetarian · Methi Aloo (Spinach Proxy)
109 kcal · P 3.0g
P 3.0gC 17.1gF 4.0g
106 kcal · P 4.4g
P 4.4gC 15.5gF 3.5g
55 min cook
West India · Vegetarian · Usal (Misal Base)
106 kcal · P 4.1g
P 4.1gC 13.8gF 4.7g
West India · Vegetarian · Pav Bhaji Masala Mash
105 kcal · P 2.5g
P 2.5gC 13.8gF 5.0g
North India · Vegetarian · Aloo Matar
104 kcal · P 3.0g
P 3.0gC 16.5gF 3.4g
North India · Vegetarian · Dal Fry
104 kcal · P 5.0g
P 5.0gC 15.9gF 2.8g
P 5.0gC 15.2gF 3.2g
60 min cook
West India · Vegetarian · Tuver Ni Dal
P 5.0gC 14.7gF 3.2g
West India · Vegetarian · Varan
103 kcal · P 5.3g
P 5.3gC 15.7gF 2.5g
South India · Vegetarian · Ragi upma
102 kcal · P 2.1g
P 2.1gC 16.7gF 2.9g
22 min cook
West India · Vegetarian · Wheat Bhakri
102 kcal · P 3.5g
P 3.5gC 20.3gF 1.0g
West India · Vegetarian · Misal Usal (Breakfast)
101 kcal · P 4.0g
P 4.0gC 13.4gF 4.2g
South India · Vegetarian · Phulka Roti
101 kcal · P 3.5g
P 3.5gC 20.3gF 0.9g
North India · Vegetarian · Roti / Phulka
Central India · Vegetarian · Roti / Phulka (Central)
West India · Vegetarian · Mumbai Street Style
100 kcal · P 2.4g
P 2.4gC 13.7gF 4.5g
North India · Vegetarian · Bajra Roti
100 kcal · P 2.9g
P 2.9gC 18.7gF 1.8g
North India · Vegetarian · Multigrain Roti
100 kcal · P 3.2g
P 3.2gC 19.6gF 1.1g
East India · Vegetarian · Shukto
100 kcal · P 2.6g
P 2.6gC 10.8gF 5.7g
99 kcal · P 4.8g
P 4.8gC 15.3gF 2.5g
West India · Vegetarian · Gujarati Home Style
99 kcal · P 4.9g
P 4.9gC 14.3gF 2.9g
West India · Vegetarian · Ringan Batata
99 kcal · P 2.2g
P 2.2gC 15.5gF 3.8g
Central India · Vegetarian · Thalipeeth
99 kcal · P 4.0g
P 4.0gC 16.6gF 2.0g
West India · Vegetarian · Bhinda Nu Shaak
96 kcal · P 3.2g
P 3.2gC 12.8gF 4.7g
East India · Vegetarian · Bandhakopi Torkari
93 kcal · P 2.5g
P 2.5gC 14.1gF 3.8g
North India · Vegetarian · Bhindi Do Pyaza
93 kcal · P 2.9g
P 2.9gC 13.0gF 4.1g
West India · Vegetarian · Guava
92 kcal · P 3.1g
P 3.1gC 17.1gF 1.2g
5 min cook
North India · Vegetarian · Ragi Roti
91 kcal · P 2.0g
P 2.0gC 18.2gF 0.9g
East India · Vegetarian · Doi Begun
90 kcal · P 2.6g
P 2.6gC 9.3gF 5.4g
North India · Vegetarian · Palak Dal
90 kcal · P 4.7g
P 4.7gC 13.7gF 2.4g
East India · Vegetarian · Palong Saag
P 4.7gC 7.6gF 5.7g
North India · Vegetarian · Baingan Bharta
89 kcal · P 2.2g
P 2.2gC 11.7gF 4.8g
North India · Vegetarian · Mix Veg
89 kcal · P 2.7g
P 2.7gC 13.2gF 3.5g
South India · Vegetarian · Mixed Vegetable Curry
89 kcal · P 2.5g
P 2.5gC 12.8gF 3.7g
South India · Vegetarian · Vegetable Dalcha
89 kcal · P 3.8g
P 3.8gC 13.0gF 2.8g
East India · Vegetarian · Cabbage Peas Curry
88 kcal · P 3.2g
P 3.2gC 12.6gF 3.7g
South India · Vegetarian · Vendakkai Sambar
88 kcal · P 4.3g
P 4.3gC 13.4gF 2.4g
West India · Vegetarian · Dudhi Chana
86 kcal · P 3.6g
P 3.6gC 12.3gF 2.9g
83 kcal · P 1.1g
P 1.1gC 6.5gF 6.5g
North India · Vegetarian · Gobi Matar
83 kcal · P 3.3g
P 3.3gC 11.0gF 3.7g
West India · Vegetarian · Sev Tomato Shaak
76 kcal · P 2.3g
P 2.3gC 9.8gF 3.8g