Know My Diet

Home · Vegetable Kurma · Vegetable Kurma

Vegetable Kurma Serves 4

Vegetable Kurma

Verified Nutrition

Vegetable Kurma - Mild coconut vegetable kurma. Homestyle Tamil / South Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

120 kcalCalories
2.4 gProtein
12.6 gCarbs
7.4 gFat
4.0 gFibre
Vegetarian Prep 17 mins Cook 35 mins
Compare this dish Save

Health Highlights

  • Contains dietary fibre4.0g fibre per serving
  • Moderate calorie density120 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Potato,
  • High FibreFibre 4.0g per serving
  • Vitamin C Rich15.9 mg per serving (calculated)

Serving Information

  • Typical Serving163 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeDinner
  • RegionSouth India

Served With

Phulka Roti · 100 gCucumber Raita · 80 g

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology