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Cucumber Raita Serves 3

Cucumber Raita

Verified Nutrition

Cucumber Raita - Curd-cucumber side for dinner plates. Homestyle Tamil / South Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

36 kcalCalories
2.0 gProtein
3.6 gCarbs
1.8 gFat
0.2 gFibre
Vegetarian Prep 10 mins Cook 10 mins
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Health Highlights

  • Moderate calorie density36 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Curd / Plain Yogurt
  • Low FatFat 1.8g per serving

Serving Information

  • Typical Serving111 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time10 mins
  • Cooking Time10 mins
  • Meal TypeDinner
  • RegionSouth India

Served With

Vegetable Kurma · 150 g

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