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Cucumber Raita Serves 3

Cucumber Raita

Verified Nutrition

Cucumber Raita - Curd-cucumber side for dinner plates. Homestyle Tamil / South Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

36 kcalCalories
2.0 gProtein
3.6 gCarbs
1.8 gFat
0.2 gFibre
Vegetarian Prep 10 mins Cook 10 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Vegetable Kurma).

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