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Chana Masala Dry Serves 4

Chana Masala Dry

Verified Nutrition

Chana Masala Dry - Drier chickpea sabzi. Homestyle Punjabi / North Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

141 kcalCalories
6.2 gProtein
21.2 gCarbs
4.2 gFat
6.0 gFibre
Vegetarian Prep 22 mins Cook 45 mins
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Health Highlights

  • Contains dietary fibre6.0g fibre per serving
  • Moderate calorie density141 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Chickpeas / Kabuli Chana,
  • High FibreFibre 6.0g per serving
  • Low FatFat 4.2g per serving

Serving Information

  • Typical Serving209 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time22 mins
  • Cooking Time45 mins
  • Meal TypeLunch
  • RegionNorth India

Served With

Steamed Rice · 160 gOnion Cucumber Raita · 80 g

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