Know My Diet

Home · Chana Masala Dry · Chana Masala Dry

Chana Masala Dry Serves 4

Chana Masala Dry

Verified Nutrition

Chana Masala Dry - Drier chickpea sabzi. Homestyle Punjabi / North Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

141 kcalCalories
6.2 gProtein
21.2 gCarbs
4.2 gFat
6.0 gFibre
Vegetarian Prep 22 mins Cook 45 mins
NutrientChana Masala DryUpmaIdliAdai
Calories141.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein6.2 g3.4 g4.0 g6.5 g
Carbohydrates21.2 g21.7 g29.1 g25.3 g
Total Fat4.2 g2.5 g0.3 g2.6 g
Fibre6.0 g1.7 g1.0 g3.8 g
Sodium289.0 mg259.0 mg185.0 mg273.0 mg

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology