Vegetable Poha (North)

Verified Nutrition

Vegetable Poha (North) - Flattened rice with peas and potato. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

179 kcalCalories

6.7 gProtein

23.7 gCarbs

6.9 gFat

4.1 gFibre

Vegetarian Prep 10 mins Cook 20 mins

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Health Highlights

Contains dietary fibre4.1g fibre per serving
Moderate calorie density179 kcal per serving
VegetarianHomestyle recipe without meat, fish, or egg
Primary ingredient focusBuilt around Rolled Oats
High FibreFibre 4.1g per serving

Serving Information

Typical Serving215 g (adult-male reference)
Recipe yield3 Adults
Preparation Time10 mins
Cooking Time20 mins
Meal TypeBreakfast
RegionNorth India

Served With

No accompaniments listed

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