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Oats poha-style Serves 3

Vegetable Poha (North)

Verified Nutrition

Vegetable Poha (North) - Flattened rice with peas and potato. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

179 kcalCalories
6.7 gProtein
23.7 gCarbs
6.9 gFat
4.1 gFibre
Vegetarian Prep 10 mins Cook 20 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (no standard accompaniments listed).

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