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Methi Aloo (Spinach Proxy) Serves 3

Methi Aloo (Spinach Proxy)

Verified Nutrition

Methi Aloo (Spinach Proxy) - Potato with greens. Homestyle Gujarati / West Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

109 kcalCalories
3.0 gProtein
17.1 gCarbs
4.0 gFat
3.8 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Contains dietary fibre3.8g fibre per serving
  • Moderate calorie density109 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Potato,
  • High FibreFibre 3.8g per serving
  • Low FatFat 4.0g per serving

Serving Information

  • Typical Serving183 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeDinner
  • RegionWest India

Served With

Varan Bhaat Rice · 150 g

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