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Bengali Home Style Serves 4

Cholar Dal

Verified Nutrition

Chana dal often with rice or luchi.

134 kcalCalories
4.9 gProtein
14.6 gCarbs
6.5 gFat
4.2 gFibre
Vegetarian Prep 22 mins Cook 45 mins
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Health Highlights

  • Contains dietary fibre4.2g fibre per serving
  • Moderate calorie density134 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Chana Dal,
  • High FibreFibre 4.2g per serving

Serving Information

  • Typical Serving185 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time22 mins
  • Cooking Time45 mins
  • Meal TypeLunch
  • RegionEast India

Served With

Khichuri · 150 g

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