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Bengali Home Style Serves 4

Cholar Dal

Verified Nutrition

Chana dal often with rice or luchi.

134 kcalCalories
4.9 gProtein
14.6 gCarbs
6.5 gFat
4.2 gFibre
Vegetarian Prep 22 mins Cook 45 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Khichuri).

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