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Besan Chilla Serves 3

Besan Chilla

Verified Nutrition

Besan Chilla - Gram-flour savoury pancake. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

144 kcalCalories
7.1 gProtein
19.7 gCarbs
4.0 gFat
3.8 gFibre
Vegetarian Prep 10 mins Cook 20 mins
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Health Highlights

  • Contains dietary fibre3.8g fibre per serving
  • Moderate calorie density144 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Besan / Chickpea Flour
  • High FibreFibre 3.8g per serving
  • Low FatFat 4.0g per serving

Serving Information

  • Typical Serving123 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time10 mins
  • Cooking Time20 mins
  • Meal TypeBreakfast
  • RegionNorth India

Served With

Green Chutney · 30 g

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