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Bhutte Ka Kees Serves 3

Bhutte Ka Kees

Verified Nutrition

Bhutte Ka Kees - Grated corn tempered in milk-curd style gravy. Homestyle Central Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

135 kcalCalories
4.5 gProtein
21.3 gCarbs
5.3 gFat
3.0 gFibre
Vegetarian Prep 12 mins Cook 25 mins
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Health Highlights

  • Contains dietary fibre3.0g fibre per serving
  • Moderate calorie density135 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Sweet Corn Kernels

Serving Information

  • Typical Serving142 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time12 mins
  • Cooking Time25 mins
  • Meal TypeBreakfast
  • RegionCentral India

Served With

Plain Curd Bowl · 80 g

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