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Plain Curd Bowl Serves 2

Plain Curd Bowl

Verified Nutrition

Plain Curd Bowl - Plain set curd served with parathas. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

48 kcalCalories
2.8 gProtein
3.6 gCarbs
2.6 gFat
0.0 gFibre
Vegetarian Prep 10 mins Cook 5 mins
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Health Highlights

  • Moderate calorie density48 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Curd / Plain Yogurt
  • Low FatFat 2.6g per serving
  • Calcium Rich118.7 mg per serving (calculated)

Serving Information

  • Typical Serving100 g (adult-male reference)
  • Recipe yield2 Adults
  • Preparation Time10 mins
  • Cooking Time5 mins
  • Meal TypeBreakfast, Snacks
  • RegionNorth India

Served With

Aloo Paratha · 120 g

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