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Aloo Matar Serves 4

Aloo Matar

Verified Nutrition

Aloo Matar - Potato-peas gravy. Homestyle Punjabi / North Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

104 kcalCalories
3.0 gProtein
16.5 gCarbs
3.4 gFat
3.8 gFibre
Vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Contains dietary fibre3.8g fibre per serving
  • Moderate calorie density104 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Potato,
  • High FibreFibre 3.8g per serving
  • Low FatFat 3.4g per serving

Serving Information

  • Typical Serving158 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeLunch
  • RegionNorth India

Served With

Steamed Rice · 160 gOnion Cucumber Raita · 80 g

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