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Aloo Matar Serves 4

Aloo Matar

Verified Nutrition

Aloo Matar - Potato-peas gravy. Homestyle Punjabi / North Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

104 kcalCalories
3.0 gProtein
16.5 gCarbs
3.4 gFat
3.8 gFibre
Vegetarian Prep 17 mins Cook 35 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Steamed Rice, Onion Cucumber Raita).

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