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Moong Cheela (East) Serves 3

Moong Cheela (East)

Verified Nutrition

Moong Cheela (East) - Moong pancake Bengali-home style. Homestyle Bengali / East Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

150 kcalCalories
9.3 gProtein
23.1 gCarbs
2.3 gFat
3.3 gFibre
Vegetarian Prep 12 mins Cook 25 mins
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Health Highlights

  • Good source of plant protein9.3g protein per serving
  • Contains dietary fibre3.3g fibre per serving
  • Moderate calorie density150 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Moong Dal,
  • High ProteinProtein 9.3g per serving

Serving Information

  • Typical Serving109 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time12 mins
  • Cooking Time25 mins
  • Meal TypeBreakfast
  • RegionEast India

Served With

Tomato Chutney · 25 g

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