Know My Diet

Home · Indori Makhana Roast · Indori Makhana Roast

Indori Makhana Roast Serves 3

Indori Makhana Roast

Verified Nutrition

Indori Makhana Roast — Lightly roasted makhana evening snack. Homestyle Central Indian catalog entry with a fixed Bonutivo recipe version.

306 kcalCalories
7.7 gProtein
58.8 gCarbs
4.8 gFat
11.5 gFibre
Vegetarian Prep 10 mins Cook 12 mins
Compare this dish Save

Health Highlights

  • Contains dietary fibre11.5g fibre per serving
  • Energy for a main plate306 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Fox Nut (Makhana)
  • High FibreFibre 11.5g per serving
  • Low FatFat 4.8g per serving

Serving Information

  • Typical Serving29 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time10 mins
  • Cooking Time12 mins
  • Meal TypeSnacks
  • RegionCentral India

Served With

No accompaniments listed

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology