Indori Makhana Roast

Verified Nutrition

Indori Makhana Roast — Lightly roasted makhana evening snack. Homestyle Central Indian catalog entry with a fixed Bonutivo recipe version.

306 kcalCalories

7.7 gProtein

58.8 gCarbs

4.8 gFat

11.5 gFibre

Vegetarian Prep 10 mins Cook 12 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

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Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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