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Indori Makhana Roast Serves 3

Indori Makhana Roast

Verified Nutrition

Indori Makhana Roast — Lightly roasted makhana evening snack. Homestyle Central Indian catalog entry with a fixed Bonutivo recipe version.

306 kcalCalories
7.7 gProtein
58.8 gCarbs
4.8 gFat
11.5 gFibre
Vegetarian Prep 10 mins Cook 12 mins
NutrientIndori Makhana RoastUpmaIdliAdai
Calories306.0 kcal122.0 kcal135.0 kcal150.0 kcal
Protein7.7 g3.4 g4.0 g6.5 g
Carbohydrates58.8 g21.7 g29.1 g25.3 g
Total Fat4.8 g2.5 g0.3 g2.6 g
Fibre11.5 g1.7 g1.0 g3.8 g
Sodium766.0 mg259.0 mg185.0 mg273.0 mg

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