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Dal Dhokli (Lite) Serves 4

Dal Dhokli (Lite)

Verified Nutrition

Dal Dhokli (Lite) - Tuver dal with wheat dumplings. Homestyle Gujarati / West Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

125 kcalCalories
5.6 gProtein
18.5 gCarbs
3.7 gFat
4.0 gFibre
Vegetarian Prep 22 mins Cook 45 mins
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Health Highlights

  • Contains dietary fibre4.0g fibre per serving
  • Moderate calorie density125 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Pigeon Pea / Toor Dal,
  • High FibreFibre 4.0g per serving
  • Low FatFat 3.7g per serving

Serving Information

  • Typical Serving225 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time22 mins
  • Cooking Time45 mins
  • Meal TypeDinner
  • RegionWest India

Served With

Koshimbir · 70 g

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