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Maharashtrian Home Style Serves 3

Bhindi Masala

Verified Nutrition

Okra stir-fried with onion-tomato masala.

111 kcalCalories
3.0 gProtein
12.3 gCarbs
6.5 gFat
4.7 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Contains dietary fibre4.7g fibre per serving
  • Moderate calorie density111 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Okra / Bhindi,
  • High FibreFibre 4.7g per serving
  • Calcium Rich108.0 mg per serving (calculated)

Serving Information

  • Typical Serving175 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeLunch
  • RegionWest India

Served With

Vegetable Pulao · 150 g

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