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Luchi Serves 4

Luchi

Verified Nutrition

Luchi - Deep-fried puffed bread for breakfast plates. Homestyle Bengali / East Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

127 kcalCalories
3.2 gProtein
19.1 gCarbs
4.5 gFat
3.0 gFibre
Vegetarian Prep 15 mins Cook 30 mins

Health Highlights

  • Contains dietary fibre3.0g fibre per serving
  • Moderate calorie density127 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
  • Low FatFat 4.5g per serving

Serving Information

  • Typical Serving67 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeBreakfast
  • RegionEast India

Served With

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