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Guava Serves 2

Guava

Verified Nutrition

Guava — Fresh guava fruit serving. Homestyle West Indian catalog entry with a fixed Bonutivo recipe version.

92 kcalCalories
3.1 gProtein
17.1 gCarbs
1.2 gFat
6.2 gFibre
Vegetarian Prep 10 mins Cook 5 mins

Health Highlights

  • Contains dietary fibre6.2g fibre per serving
  • Moderate calorie density92 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Guava
  • High FibreFibre 6.2g per serving
  • Low FatFat 1.2g per serving

Serving Information

  • Typical Serving110 g (adult-male reference)
  • Recipe yield2 Adults
  • Preparation Time10 mins
  • Cooking Time5 mins
  • Meal TypeFruits, Snacks
  • RegionWest India

Served With

No accompaniments listed

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