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Dhoka-style Dalna Serves 4

Dhoka-style Dalna

Verified Nutrition

Dhoka-style Dalna - Chana-dal cake gravy proxy with chana dal. Homestyle Bengali / East Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

134 kcalCalories
5.7 gProtein
19.9 gCarbs
3.8 gFat
4.9 gFibre
Vegetarian Prep 20 mins Cook 40 mins
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Health Highlights

  • Contains dietary fibre4.9g fibre per serving
  • Moderate calorie density134 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Chana Dal,
  • High FibreFibre 4.9g per serving
  • Low FatFat 3.8g per serving

Serving Information

  • Typical Serving204 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time20 mins
  • Cooking Time40 mins
  • Meal TypeDinner
  • RegionEast India

Served With

Dinner Steamed Rice · 150 gTomato Cucumber Salad · 60 g

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