Food Intelligence · Food Safety
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The FDA revoked Orange B and proposed removing Citrus Red No. 2, two petroleum-based color additives rarely used in food. No pantry check needed.

Learn to read ingredient lists, nutrition panels, and serving sizes to track added sugar in biscuits, chai, sauces, and snacks against WHO free-sugar

A parliamentary panel in India has recommended front-of-pack sugar labels, but no regulator has set a timeline or format. Here's how to read sugar content on

FSSAI mandates fat labels but does not rank cooking oils. Compare mustard, groundnut, sunflower, and coconut by unsaturated-to-saturated ratio and smoke

FSSAI requires four olive oil grades—extra virgin, virgin, refined, pomace—on Indian bottles. Each has a different smoke point and cooking fit.

FSSAI ordered Pepsi, Red Bull, and Monster to remove 'energy drink' labels within 90 days, but has not disclosed the reasoning or alternative terms.

A parliamentary panel urged FSSAI to mandate front-of-pack sugar labels on Indian packaged foods, but no regulator has set a timeline, format, or compliance

FDA confirms 98 Salmonella cases across 17 states linked to eggs since November, but has not yet identified which brand or products to avoid.

No Kissan salt alert exists, but FSSAI and FDA label rules let you check sodium yourself. Learn the two Nutrition Facts fields that define high-sodium

Graham's Family Dairy recalled semi-skimmed milk for penicillin contamination, but batch codes are not yet public. What to do if you have it at home.

FSSAI issued notices to Ferrero, Marico, and 12+ brands for misleading health claims on paneer, spreads, and energy drinks. How to read your packs with the

PepsiCo recalled Doritos Chilli Heatwave for undeclared milk allergen. If you have a dairy allergy, check your packs and return affected products immediately.

FDA and USDA staffing news doesn't change label rules or identify unsafe products. Learn which official alerts and regulatory updates actually affect your

The FDA's acting food head says defining ultraprocessed foods is too complex, but three required label fields—ingredient order, additive count, and nutrient

Before adding flavor drops or syrups to protein powder, check their ingredient lists for added sugars, artificial sweeteners, and undisclosed allergens.
Grounded in credible nutrition research and guidelines.
We cite trusted research and official guidance.
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Written with real household food decisions in mind.