Food Intelligence · Diabetes
Diabetes
Articles exploring diabetes for everyday food decisions.
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Label DecoderNo regulator defines 'moderate sugar' on your oatmeal pack
The term 'moderate sugar' on oatmeal packages has no regulatory definition. Learn which three nutrition label lines reveal added sugars, ingredient order
Research ExplainedAdults with obesity saw cholesterol particle drop after daily avocado
Penn State study found adults with obesity who ate one avocado daily had lower oxidized LDL particles, but didn't measure heart disease outcomes or test
Meal PlanningWhat one week of high-protein, high-fiber meals can and cannot do
Seven-day high-protein, high-fiber meal plans offer recipe ideas and portion examples but cannot replace personalized advice or build lasting dietary habits.
Regulatory UpdateIndia cleared Wegovy for fatty liver disease—not for your weight or your cart
India approved Wegovy for MASH, a prescription liver condition. The drug does not change household food strategy, weight management access, or grocery
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