Home · North India
Punjabi, Hindi-belt, and related North Indian home meals — dals, sabzis, and rice.
Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.
“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.
North India · Vegetarian · Roasted Makhana
313 kcal · P 7.6g
P 7.6gC 58.3gF 5.6g
15 min cook
North India · Non-vegetarian · Mutton Keema
269 kcal · P 21.4g
P 21.4gC 7.1gF 17.6g
55 min cook
North India · Vegetarian · Paneer Bhurji
251 kcal · P 13.9g
P 13.9gC 8.1gF 18.8g
25 min cook
North India · Non-vegetarian · Rogan Josh (Lite Home)
230 kcal · P 19.7g
P 19.7gC 4.8gF 15.0g
75 min cook
North India · Vegetarian · Paneer Butter Masala (Home)
203 kcal · P 10.2g
P 10.2gC 6.5gF 15.8g
35 min cook
North India · Non-vegetarian · Chicken Keema
200 kcal · P 22.3g
P 22.3gC 7.8gF 8.9g
40 min cook
North India · Vegetarian · Kadai Paneer
197 kcal · P 10.4g
P 10.4gC 7.3gF 14.6g
30 min cook
North India · Vegetarian · Vegetable Poha (North)
195 kcal · P 4.5g
P 4.5gC 32.9gF 5.0g
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