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Vegetable Poha (North) Serves 3

Vegetable Poha (North)

Verified Nutrition

Vegetable Poha (North) - Flattened rice with peas and potato. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

195 kcalCalories
4.5 gProtein
32.9 gCarbs
5.0 gFat
2.9 gFibre
Vegetarian Prep 12 mins Cook 25 mins
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Health Highlights

  • Moderate calorie density195 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Poha / Flattened Rice, Dry
  • Low FatFat 5.0g per serving

Serving Information

  • Typical Serving208 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time12 mins
  • Cooking Time25 mins
  • Meal TypeBreakfast
  • RegionNorth India

Served With

Plain Curd Bowl · 80 g

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