Home · North India
Punjabi, Hindi-belt, and related North Indian home meals — dals, sabzis, and rice.
Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.
“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.
North India · Vegetarian · Apple Fruit Bowl
70 kcal · P 0.4g
P 0.4gC 16.6gF 0.2g
5 min cook
North India · Vegetarian · Green Chutney
13 kcal · P 0.8g
P 0.8gC 1.9gF 0.5g
10 min cook
North India · Vegetarian · Plain Curd Bowl
48 kcal · P 2.8g
P 2.8gC 3.6gF 2.6g
North India · Vegetarian · Roasted Makhana
313 kcal · P 7.6g
P 7.6gC 58.3gF 5.6g
15 min cook
North India · Vegetarian · Sprouted Moong Salad
70 kcal · P 4.7g
P 4.7gC 12.2gF 0.3g
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