Paneer Butter Masala (Home)

Verified Nutrition

Paneer Butter Masala (Home) - Lighter home paneer makhani-style. Homestyle Punjabi / North Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

203 kcalCalories

10.2 gProtein

6.5 gCarbs

15.8 gFat

1.8 gFibre

Vegetarian Prep 17 mins Cook 35 mins

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Health Highlights

Good source of plant protein10.2g protein per serving
Moderate calorie density203 kcal per serving
VegetarianHomestyle recipe without meat, fish, or egg
Primary ingredient focusBuilt around Paneer (Indian Cottage Cheese)
High ProteinProtein 10.2g per serving
Calcium Rich272.7 mg per serving (calculated)

Serving Information

Typical Serving190 g (adult-male reference)
Recipe yield3 Adults
Preparation Time17 mins
Cooking Time35 mins
Meal TypeDinner
RegionNorth India

Served With

Roti / Phulka · 100 g Kachumber Salad · 60 g

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