Home · East India
Bengali and neighbouring East Indian kitchens — posto, bhaja, and comforting dals.
Safe to serve = no one needs to avoid (limits are OK). Ideal all-suitable is rare for mixed conditions — not the default filter.
“Suitable for [name]” means ideal for that person only — a yellow/limit plate is still OK to serve with portion care, not a ban.
East India · Vegetarian · Aloo Kabli
53 kcal · P 2.0g
P 2.0gC 9.1gF 1.1g
25 min cook
East India · Vegetarian · Aloo Torkari (Breakfast)
112 kcal · P 1.9g
P 1.9gC 17.6gF 4.0g
East India · Vegetarian · Chickpea Toast Topping
156 kcal · P 6.6g
P 6.6gC 26.1gF 3.2g
30 min cook
East India · Vegetarian · Chire Bhaja
235 kcal · P 5.3g
P 5.3gC 37.7gF 6.9g
20 min cook
East India · Vegetarian · Ghugni
134 kcal · P 6.0g
P 6.0gC 20.1gF 3.8g
40 min cook
East India · Vegetarian · Kochuri
242 kcal · P 8.5g
P 8.5gC 36.6gF 7.3g
35 min cook
East India · Vegetarian · Luchi
127 kcal · P 3.2g
P 3.2gC 19.1gF 4.5g
East India · Vegetarian · Moong Cheela (East)
150 kcal · P 9.3g
P 9.3gC 23.1gF 2.3g
East India · Vegetarian · Suji Upma (East)
122 kcal · P 3.2g
P 3.2gC 21.6gF 2.6g
East India · Vegetarian · Veg Chop Devil (Paneer)
168 kcal · P 6.7g
P 6.7gC 12.3gF 10.3g
East India · Vegetarian · Vegetable Chop
129 kcal · P 3.2g
P 3.2gC 15.9gF 6.0g
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