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Plain idli Serves 4

Idli

Verified Nutrition

Steamed rice-and-lentil cakes — a South Indian breakfast staple.

135 kcalCalories
4.0 gProtein
29.1 gCarbs
0.3 gFat
1.0 gFibre
Vegetarian Prep 22 mins Cook 45 mins
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Health Highlights

  • Moderate calorie density135 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Rice, Raw (White)
  • Low FatFat 0.3g per serving

Serving Information

  • Typical Serving192 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time22 mins
  • Cooking Time45 mins
  • Meal TypeBreakfast, Snacks
  • RegionSouth India

Served With

Sambar · 100 mlCoconut chutney · 30 g

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