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Undhiyu (Lite) Serves 4

Undhiyu (Lite)

Verified Nutrition

Undhiyu (Lite) - Gujarati mixed winter veg — home lite batch. Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

130 kcalCalories
2.8 gProtein
14.2 gCarbs
8.0 gFat
5.0 gFibre
Vegetarian Prep 22 mins Cook 45 mins
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Health Highlights

  • Contains dietary fibre5.0g fibre per serving
  • Moderate calorie density130 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Potato,
  • High FibreFibre 5.0g per serving
  • Iron Rich2.5 mg per serving (calculated)

Serving Information

  • Typical Serving130 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time22 mins
  • Cooking Time45 mins
  • Meal TypeLunch
  • RegionWest India

Served With

Masale Bhat · 150 gKoshimbir · 70 gWheat Bhakri · 100 g

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