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Serves 4
Undhiyu (Lite)
Verified NutritionUndhiyu (Lite) - Gujarati mixed winter veg — home lite batch. Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.
130 kcalCalories
2.8 gProtein
14.2 gCarbs
8.0 gFat
5.0 gFibre
Vegetarian
Prep 22 mins
Cook 45 mins
| Nutrient | Undhiyu (Lite) |  Upma |  Idli |  Adai |
|---|---|---|---|---|
| Calories | 130.0 kcal | 122.0 kcal | 135.0 kcal | 150.0 kcal |
| Protein | 2.8 g | 3.4 g | 4.0 g | 6.5 g |
| Carbohydrates | 14.2 g | 21.7 g | 29.1 g | 25.3 g |
| Total Fat | 8.0 g | 2.5 g | 0.3 g | 2.6 g |
| Fibre | 5.0 g | 1.7 g | 1.0 g | 3.8 g |
| Sodium | 466.0 mg | 259.0 mg | 185.0 mg | 273.0 mg |
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