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Misal Usal (Breakfast) Serves 3

Misal Usal (Breakfast)

Verified Nutrition

Misal Usal (Breakfast) - Spicy sprout-style usal bowl (peas base). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

101 kcalCalories
4.0 gProtein
13.4 gCarbs
4.2 gFat
4.7 gFibre
Vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Contains dietary fibre4.7g fibre per serving
  • Moderate calorie density101 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Green Peas,
  • High FibreFibre 4.7g per serving
  • Low FatFat 4.2g per serving

Serving Information

  • Typical Serving177 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeBreakfast
  • RegionWest India

Served With

Kanda Poha · 80 g

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