Misal Usal (Breakfast)

Verified Nutrition

Misal Usal (Breakfast) - Spicy sprout-style usal bowl (peas base). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

101 kcalCalories

4.0 gProtein

13.4 gCarbs

4.2 gFat

4.7 gFibre

Vegetarian Prep 17 mins Cook 35 mins

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Recipe QualityHigh

Calculation QualityPassed_With_Warnings

Calculator Versionv1.0.0

Reference DatasetIFCT 2017

Last UpdatedJuly 2026

Methodology Learn how we calculate nutrition

Bonutivo Layer 1 uses edible-portion, cooking-yield, retention, and Atwater energy rules on IFCT-oriented ingredient data.

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