Misal Usal (Breakfast)

Verified Nutrition

Misal Usal (Breakfast) - Spicy sprout-style usal bowl (peas base). Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

101 kcalCalories

4.0 gProtein

13.4 gCarbs

4.2 gFat

4.7 gFibre

Vegetarian Prep 17 mins Cook 35 mins

Compare this dish Save

Nutrient	Misal Usal (Breakfast)	Upma	Idli	Adai
Calories	101.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	4.0 g	3.4 g	4.0 g	6.5 g
Carbohydrates	13.4 g	21.7 g	29.1 g	25.3 g
Total Fat	4.2 g	2.5 g	0.3 g	2.6 g
Fibre	4.7 g	1.7 g	1.0 g	3.8 g
Sodium	447.0 mg	259.0 mg	185.0 mg	273.0 mg

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