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Kanda Poha Serves 3

Kanda Poha

Verified Nutrition

Kanda Poha - Maharashtrian onion poha. Homestyle Gujarati / West Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

211 kcalCalories
4.7 gProtein
34.2 gCarbs
6.1 gFat
2.6 gFibre
Vegetarian Prep 10 mins Cook 20 mins
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Health Highlights

  • Moderate calorie density211 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Poha / Flattened Rice, Dry

Serving Information

  • Typical Serving188 g (adult-male reference)
  • Recipe yield3 Adults
  • Preparation Time10 mins
  • Cooking Time20 mins
  • Meal TypeBreakfast
  • RegionWest India

Served With

Coriander Chutney (West) · 25 g

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