Tuver Ni Dal

Verified Nutrition

Tuver Ni Dal - Everyday Gujarati tuver dal. Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

104 kcalCalories

5.0 gProtein

14.7 gCarbs

3.2 gFat

3.6 gFibre

Vegetarian Prep 20 mins Cook 40 mins

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Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Masale Bhat, Wheat Bhakri).

Include standard accompaniments in the plate

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