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Pepper Rasam Serves 4

Pepper Rasam

Verified Nutrition

Pepper Rasam - Black-pepper forward rasam. Homestyle Tamil / South Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

66 kcalCalories
3.0 gProtein
9.1 gCarbs
2.5 gFat
2.3 gFibre
Vegetarian Prep 17 mins Cook 35 mins
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Health Highlights

  • Moderate calorie density66 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Pigeon Pea / Toor Dal,
  • Low FatFat 2.5g per serving

Serving Information

  • Typical Serving168 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time17 mins
  • Cooking Time35 mins
  • Meal TypeDinner
  • RegionSouth India

Served With

Phulka Roti · 100 gPlain White Rice · 180 g

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