Pepper Rasam

Verified Nutrition

Pepper Rasam - Black-pepper forward rasam. Homestyle Tamil / South Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

66 kcalCalories

3.0 gProtein

9.1 gCarbs

2.5 gFat

2.3 gFibre

Vegetarian Prep 17 mins Cook 35 mins

Compare this dish Save

Nutrient	Pepper Rasam	Upma	Idli	Adai
Calories	66.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	3.0 g	3.4 g	4.0 g	6.5 g
Carbohydrates	9.1 g	21.7 g	29.1 g	25.3 g
Total Fat	2.5 g	2.5 g	0.3 g	2.6 g
Fibre	2.3 g	1.7 g	1.0 g	3.8 g
Sodium	352.0 mg	259.0 mg	185.0 mg	273.0 mg

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