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Pepper Rasam Serves 4

Pepper Rasam

Verified Nutrition

Pepper Rasam - Black-pepper forward rasam. Homestyle Tamil / South Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

66 kcalCalories
3.0 gProtein
9.1 gCarbs
2.5 gFat
2.3 gFibre
Vegetarian Prep 17 mins Cook 35 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Phulka Roti, Plain White Rice).

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