Bonutivo Know My Diet

Serves 3

Paneer Paratha

Verified Nutrition

Paneer Paratha - Paneer-stuffed whole-wheat paratha. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

99 kcalCalories

4.5 gProtein

12.1 gCarbs

3.8 gFat

1.9 gFibre

Vegetarian Prep 17 mins Cook 35 mins

Compare this dish Save

Lower Calories

Green Chutney

4.6 ★

North India · Vegetarian · Green Chutney

13 kcal · P 0.8g

P 0.8gC 1.9gF 0.5g

10 min cook

Lower Calories

Kachumber Salad

4.6 ★

North India · Vegetarian · Kachumber Salad

13 kcal · P 0.5g

P 0.5gC 2.7gF 0.1g

10 min cook

Lower Calories

Onion Cucumber Raita

4.6 ★

North India · Vegetarian · Onion Cucumber Raita

39 kcal · P 2.1g

P 2.1gC 4.0gF 1.8g

10 min cook

Lower Calories

Plain Curd Bowl

4.6 ★

North India · Vegetarian · Plain Curd Bowl

48 kcal · P 2.8g

P 2.8gC 3.6gF 2.6g

5 min cook

Lower Calories

Indian Tomato Soup

4.6 ★

North India · Vegetarian · Indian Tomato Soup

52 kcal · P 1.3g

P 1.3gC 5.6gF 3.2g

25 min cook

Lower Calories

Lauki Sabzi

4.6 ★

North India · Vegetarian · Lauki Sabzi

60 kcal · P 1.5g

P 1.5gC 7.7gF 3.2g

30 min cook

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology