Paneer Paratha

Verified Nutrition

Paneer Paratha - Paneer-stuffed whole-wheat paratha. Homestyle Punjabi / North Indian breakfast with a fixed Bonutivo recipe version so nutrition stays reproducible.

99 kcalCalories

4.5 gProtein

12.1 gCarbs

3.8 gFat

1.9 gFibre

Vegetarian Prep 17 mins Cook 35 mins

Compare this dish Save

Nutrient	Paneer Paratha	Upma	Idli	Adai
Calories	99.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	4.5 g	3.4 g	4.0 g	6.5 g
Carbohydrates	12.1 g	21.7 g	29.1 g	25.3 g
Total Fat	3.8 g	2.5 g	0.3 g	2.6 g
Fibre	1.9 g	1.7 g	1.0 g	3.8 g
Sodium	114.0 mg	259.0 mg	185.0 mg	273.0 mg

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