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Palong Saag Serves 3

Palong Saag

Verified Nutrition

Palong Saag - Spinach stir-fry Bengali-style. Homestyle Bengali / East Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

90 kcalCalories
4.7 gProtein
7.6 gCarbs
5.7 gFat
3.5 gFibre
Vegetarian Prep 10 mins Cook 20 mins

Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Dinner Steamed Rice, Tomato Cucumber Salad).

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