Usal (Misal Base)

Verified Nutrition

Usal (Misal Base) - Spicy sprout-style usal with peas. Homestyle Gujarati / West Indian dinner dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

106 kcalCalories

4.1 gProtein

13.8 gCarbs

4.7 gFat

4.9 gFibre

Vegetarian Prep 17 mins Cook 35 mins

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Family suitability

Uses the same suitable / limit / avoid → GOOD CHOICE / BUY OCCASIONALLY / BETTER AVOID engine as Nutivo Scan. Portions are DemographicSegment-scaled, and nutrition is as served with standard pairings when available (Varan Bhaat Rice, Wheat Bhakri).

Include standard accompaniments in the plate

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