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Methi Thepla (Spinach) Serves 4

Methi Thepla (Spinach)

Verified Nutrition

Methi Thepla (Spinach) - Spiced flatbread with greens. Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

88 kcalCalories
3.0 gProtein
15.6 gCarbs
1.8 gFat
2.6 gFibre
Vegetarian Prep 15 mins Cook 30 mins
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Health Highlights

  • Moderate calorie density88 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Whole Wheat Flour (Atta)
  • Low FatFat 1.8g per serving

Serving Information

  • Typical Serving78 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time15 mins
  • Cooking Time30 mins
  • Meal TypeLunch
  • RegionWest India

Served With

Sev Tomato Shaak · 120 g

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