Methi Thepla (Spinach)

Verified Nutrition

Methi Thepla (Spinach) - Spiced flatbread with greens. Homestyle Gujarati / West Indian lunch dish with a fixed Bonutivo recipe version so nutrition stays reproducible.

88 kcalCalories

3.0 gProtein

15.6 gCarbs

1.8 gFat

2.6 gFibre

Vegetarian Prep 15 mins Cook 30 mins

Compare this dish Save

Nutrient	Methi Thepla (Spinach)	Upma	Idli	Adai
Calories	88.0 kcal	122.0 kcal	135.0 kcal	150.0 kcal
Protein	3.0 g	3.4 g	4.0 g	6.5 g
Carbohydrates	15.6 g	21.7 g	29.1 g	25.3 g
Total Fat	1.8 g	2.5 g	0.3 g	2.6 g
Fibre	2.6 g	1.7 g	1.0 g	3.8 g
Sodium	158.0 mg	259.0 mg	185.0 mg	273.0 mg

Bonutivo uses scientific data and transparent methods to help you choose better food every day. Learn more about our methodology