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Oats idli Serves 4

Idli

Verified Nutrition

Steamed rice-and-lentil cakes — a South Indian breakfast staple.

136 kcalCalories
5.0 gProtein
26.9 gCarbs
1.0 gFat
2.1 gFibre
Vegetarian Prep 22 mins Cook 45 mins
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Health Highlights

  • Moderate calorie density136 kcal per serving
  • VegetarianHomestyle recipe without meat, fish, or egg
  • Primary ingredient focusBuilt around Rice, Raw (White)
  • Low FatFat 1.0g per serving

Serving Information

  • Typical Serving158 g (adult-male reference)
  • Recipe yield4 Adults
  • Preparation Time22 mins
  • Cooking Time45 mins
  • Meal TypeBreakfast, Snacks
  • RegionSouth India

Served With

No accompaniments listed

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